I was just listlessly surfing the net, putting off my boring duties that I have to do every week like laundry, writing, doing bills, going to the grocery store, yada yada, and I came across a video of Jennifer Aniston’s most recent run in with the paparazzi. She was in one of her favorite places, Mexico, Cabo San lucas to be specific, at a private resort, when the annoying and ever intrusive paparazzo started to intrude, off the beach if you can believe it, in a boat.

The resort employees, to protect Jen’s privacy, which she deserves, actually held up mirrors to reflect the sun into their paparazzo’s lenses and to distract them, and they also had jet skis splashing water into their boat and generally, being an annoyance, like they are themselves, giving them a taste of their own medicine.

Jennifer was being interviewed while the ruckus was going on, and her composure amazed me. So did her ever so sculpted bikini beach bod, although it was covered up in a white tank top and sarong, but she just always looks so gosh darn toned! What is her secret to her toned, sleek physique anyways? A lot of women want to know her secret, and she’s very open that she really eats right, works out and takes care of herself.

She’s not one of these stars that acts like she never does anything to a achieve her body, that she just eats whatever she wants and doesn’t work out. That’s so annoying when thin, ripped starlets claim that. Because you know it’s probably not true.

Jennifer reportedly does a lot of yoga, and strenuous yoga, to keep her sleek arms and torso, and toned legs and thighs. She is short, so the yoga definitely helps to elongate her and make her look longer and leaner, which is something that all of us 5 foot five and under girls could use, including me, I’m five foot four.

Ms. Aniston is also known to be a runner, being snapped by paparazzi taking jogs around neighborhoods, and who knows, she may even run indoors on a treadmill as well. Running outdoors is notably better because you have more resistance and you enjoy the scenery and are getting outdoors of course! But, you can adjust your settings on a treadmill to make it more like outdoor running.

She’s a great example of taking care of yourself. Her skin glows and her hair always looks perfectly healthy, and her skin just always has a naturally healthy glow to it, a sure sign that someone eats right and works out, and she just seems to get better with age, which I think is just awesome.