By Fit4Life | April 17, 2012 - 9:48 am - Posted in Body Sculpting

I’ve seen some pretty wild claims about herbal body wraps. I’ve actually gotten several before, with interesting near-term results that never last, although they are quite effective if you want quick inch loss for a big event.  Keep in mind, even for quick inch loss, you may need several body wraps in a row before you see any significant difference in your actual measurements.

Herbal body wraps are basically herbal solutions that are applied either before your body is wrapped up like a mummy on its target spots, usually with ace bandage types of bandages. Either that or it may be a cream or solution that is applied directly to the skin before the dry wrap is applied.

The type I got was where the cloth bandages themselves were soaked in an herbal solution then applied to my skin, so basically I had to sit in a dark room with a giant plastic sauna suit on for an hour, wrapped like a mummy. It’s definitely not for people who are claustrophobic in any way or in the least bit fidgety like I tend to be.

I couldn’t stand laying there for a full hour, with just my thoughts and relaxing music. It’s different if you’re getting a massage or something, but body wraps really are not that relaxing to me because all I do is think about all the other things I could be doing while I’m just laying there, unable to fall asleep.

Then again, I’m kind of a nervous-energy type of person anyway, so that may not be everyone.  I did notice that my inches were being lost after about the sixth body wrap. I went to get them once a week, usually on the weekend since that was most convenient for my schedule.

They would measure me every time after the wrap and tell me how much I lost.  Of course, keep in mind that right after the wrap, your measurements will of course be smaller simply because your fatty tissue is still compressed from being wrapped up for an hour.

I unfortunately didn’t notice much of a long lasting difference from my experience with herbal body wraps. I did notice some improvement in my cellulite, but that’s about it. I wish I could say they are a miracle, but of course, just like everything else, true weight and inch loss that is lasting comes from dietary changes and fitness discipline as well as making sure you are not sedentary.

 

By Fit4Life | May 4, 2011 - 8:47 pm - Posted in Body Sculpting

I wrote a while ago about how I was going to treat myself to a set of body wraps at a local place that specializes exclusively in herbal body wraps.  I wasn’t a huge believer that it would reduce my butt and thighs, which have forever been my biggest problem area, without diet or exercise, but I figured it might at least help me to reduce my cellulite problem areas.

Sometimes, merely reducing cellulite actually makes you look a lot thinner and fit into your clothes better. Not to mention, a good cellulite reducer will also make you feel like a million bucks when you’re standing in front of the mirror naked after a shower.

Aren’t us women so good at criticizing our bodies!?  Anyways, every woman knows what I mean when I say the eternal battle against cellulite is a war that never really dies.

So, I signed up for ten sessions. I had really great results in inch reduction after I had five in a row, once a week of the herbal body wraps. I was really excited about the possibility that I could reduce my inches and cellulite even more by doing 5 more treatments.

However, I did fall off the wagon and haven’t been back in two and a half weeks. I’ve already seen the results go out the window. Which begs the question – is this really just very temporary tissue shrinkage that is caused not only by the constant compression, but also by the herbs that are in the mixture they soak the wraps in, seeping into the skin and causing some sort of chemical reaction?

I’m not really sure. And to boot, when I asked one of the technicians what the herbal mixture was, she had no idea. She said she’d go ask another technician and still never responded to my question.

That made me lose a little confidence in it, but I still felt like I got good results from the five treatments I had, and I did feel like it helped shape and lift my problem areas and diminish the appearance of the cellulite.

I just wonder, are the results of herbal body wraps always really just going to be temporary?  And by temporary, I mean days or weeks, then the results go away? Has anyone else had any long term results using this method of slimming?  Do body wraps work?

One things for sure, I really miss my dear, dear infrared sauna, which has been broken for a few weeks. We are waiting for a guy to fix it, and I really miss it. I felt like that did help me a bit with cellulite and weight loss – plus it deeply relaxed me, like my own private sanctuary.

By Fit4Life | April 4, 2011 - 4:09 pm - Posted in Body Sculpting

I wanted to keep you posted on the series of body wraps I purchased a few weeks ago. These are herbal therapy body wraps, and I bought a package of ten, priced very reasonably, in a local place that is near where I live here in Northeastern Ohio called Herbal Therapy Body Wraps.

I will admit I was a bit dubious when I first started, but I had high hopes that I might see an improvement (inch reduction) in my thighs – particularly in the saddle bag area that I have always struggled with.  Any other improvements I got, as far as I was concerned, were just icing on the cake.

I also wanted to see a marked improvement in my cellulite problem areas, which are on my buttocks and thighs, like most women experience.  I have now begun to see a bit of inch reduction as well as a nice little reduction in my cellulite’s appearance after wrap number 5.

I’ve been going and getting one body wrap per week to get the results a bit faster, and hopefully to get the best results I can get since I’m not taking too long between wraps. I also follow the directions of drinking tons of fresh water all of the time, which I think has boosted my results.

I notice that my cellulite is not as pronounced. I also have experienced a curious increase in my energy levels for a day or two after I have the body wrap. I wasn’t really expecting that, but I’ll certainly never complain about having extra energy!  It acts as a great energy booster for me personally. Not sure if that is typical of all users, but it sure is for me.

Body wraps help to reduce cellulite and help to reduce inches in targeted problem areas by the principle of compression, as well as using herbs and other ingredients to help your body flush out toxins and reduce fat deposits.

I’m not exactly sure how it works, or if there is even an exact science behind it to be honest, but it’s working. It’s not a miracle by a long shot, but it’s a visible difference and I’ve seen some size reduction without doing much else, and that’s all I’m asking for.

By Fit4Life | March 14, 2011 - 7:02 pm - Posted in Body Sculpting

So I told you that I was thinking about having an herbal body wrap done over the past few weeks, and the perfect opportunity presented itself for me to finally do so in an economical and convenient way.

The funny thing is, I actually have a place that does it and has been doing it for several years, only fifteen minutes away from my home and never knew it until I saw an ad for it in Groupon!  Ahh, gotta love the social networking and coupon age of the internet, right!?

Anyways, the reason I wanted to try these out is because I wanted to see if it would help me get rid of some cellulite on my thighs and buttocks, and also help me downsize my thighs and buttocks, as well as to help reduce my upper arms, which I always feel are too big no matter what types of arm workouts I’m doing, and help chisel my tummy as well.

Tall order, I know, but I heard that these wraps can really help to smooth and tone those trouble areas, as long as you drink tons of water and don’t over do it on your eating.  They help to sculpt the body as well as reduce inches from problem areas, resulting in a possible pants size reduction.

So I did it. I’ve actually had two of them so far at this point, because I ended up signing up for a package when I went for my last one.  So far, there are no really impressive inches lost or anything, but I have noticed that my skin is smoother and the cellulite seems to have smoothed out a bit from the wraps.

For that, I’m thankful.  I do expect to see some good results after about the fifth wrap, which is when I consistently read women start seeing the results. It’s a great economical way to help tone and shape the body as well as contour and reduce cellulite, but it’s not meant to be a substitute for exercise or diet, so keep that in mind.